About Dr. Kay
Dr. Kay De Simone, DSW, LCSW, is an expert in the stressors and wellness of high achievers, working extensively with individuals who navigate high-pressure environments. As a complex trauma psychotherapist, university professor, and researcher, she specializes in identity-based trauma and imposter syndrome. She provides clients the tools to overcome challenges, prioritize their well-being, and take ownership of their success. Her approach is warm and humorous, offering a results-driven perspective that fosters emotional development, strategy, and personal growth.
As a TEDx speaker and consultant, Dr. De Simone delivers keynote speeches and mental wellness consulting for finance, tech, health, and educational institutions. Her tailored workshops equip leaders, employees, and students with strategies to manage stress, foster emotional intelligence, and build mental wellness in fast-paced environments. With a strong focus on helping high-achievers transition smoothly from school to a world filled with options, Dr. De Simone guides individuals and organizations toward creating balanced, thriving environments. Her experience with high-pressure prep schools and corporate trainings makes her a highly sought-after speaker.
In addition to her clinical work, Dr. De Simone’s research on identity-based trauma and imposter syndrome plays a central role in her practice. She helps clients confront self-doubt, societal expectations, and the emotional weight of high achievement. As a university professor, her academic insight informs her therapy practice and presentations, integrating the latest evidence-based methods to position the attendants of her events to overcome their challenges and pursue their goals with centeredness and joy. Dr. De Simone’s emphasis on self-prioritization and personal power is a cornerstone of her philosophy, helping individuals take control of their emotional well-being, career, and wealth.
Dr. De Simone is on a mission to revolutionize the approach to mental wellness for high achievers. Whether through individual therapy, corporate consulting, or dynamic keynote speeches, her services focus on emotional regulation, personal empowerment, and long-term success. By helping clients and organizations thrive in stressful environments, she is impacting mental health and well-being in both personal and professional spheres.

Kay is a smart and skilled psychotherapist and facilitator who cares about everyone she works with. She works hard to really understand her client’s needs and how to help them. She always keeps it real and delivers great results!
Pauline Walfisch, LCSWR
Kay De Simone’s talk has lived on through me. I can’t help but spread her message of empowerment with our mental health and speaking up to our providers. The notion of firing our therapists or invoicing them when we are training them how to work with our special kind of uniqueness was eye-opening. My friend who saw her speak took control of her therapy and moved on from her provider within the week after watching Kay! I love her sassy, direct attitude toward her industry.
Marcey Rader CSP
Kay is an absolutely amazing woman that I hope so many others get the opportunity to work with. She brings a fun and vibrant energy to any space and brings something special to any group of people. Having her as a speaker at TEDxNCState 2024 was a seamless experience and privilege. Her insight into group dynamics, interpersonal relationships, and the younger mindset as a whole were attributes that would compliment any group and adventure! TEDxNCState loves Kay!
Sachi Marshall
10 Things You Shold Know About Dr. Kay

I have been a National Associaiton of Independent Schools (NAIS) Mom for Decades
I’ve been a hands-on of 3 in some of the most competitive have positively shaped our lives in ways I never imagined. From volunteering and fndraising to serving as a cair and overall supporter. My experiences provided me with deep insight related to the goals and functions of the stakeholders in the building-from trustees to students, paresnts, and staff. I utlize this exposure and knowledge to craft highly specilized offerings to support the school’s growth and the wellbeing of the school community.
I'm Fluent in Three Languages, and I'm Just Getting Started


Joined My First Board of Trustees at 17 —A Life-Changing Experience.
Certified Scuba Diver, Mediocre Swimmer—Go Figure!


Prayer and Manifestation:
My teenage years were all about exploring different world religions. Fast forward to today, and I’m still hooked on prayer, mindfulness, manifestation, and affirming myself and others.
Complex Trauma Treatment Expert, Ready to Help You Heal.


I Love Monograms, all things Connecticut, Sweet Plantains, and Jordans.
Self-Mastery Is My Jam.
